by Nick | Apr 28, 2020 | News Updates
Stress, anxiety and feelings of loneliness – these are some of the psychological effects of nation-wide lockdown. With no clear end in sight, it is important to consider the psychological burden of lockdown 2.0. What can employers and employees do to mitigate the...
by Nick | Mar 22, 2020 | News Updates
COVID-19: A Global Pandemic Quarantine, isolation, social distancing, disruption, uncertainty. These are just a few words associated with our current milieu. The COVID-19 virus’ exponential spread from Wuhan, China to the rest of the world has caught governments,...
by Nick | Feb 28, 2020 | News Updates
Maintaining cognitive performance is extremely important in our fast-paced and high-demand work-home environments. In “Increasing Your Cognitive Performance | Part 1: Physical Exercise”, we defined cognition as: “the mental action or process of acquiring...
by Nick | Jan 30, 2020 | News Updates
We live in a fast-paced, ever-connected and over-stimulated world. In terms of business, the hustle is real. Productivity. Performance. Results. You are expected to fire on all cylinders, all the time. This places pressure on your cognitive functions that are...
by Nick | Dec 12, 2019 | News Updates
What would the world be like if you woke up one morning and did not have to go to work? The notion of living free from the fetters of labour is a very inviting fantasy. However, it may not be as far off as you think, nor as inviting. Over the next two decades,...
