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Eliciting the deep relaxation response

Eliciting the deep relaxation response

The stress response has historically helped the vulnerable human species survive in a volatile world filled with danger. However, in our interconnected and high-paced phase of modernity, people increasingly find it difficult to put the brakes on stress. Chronic stress...
Is unconscious bias holding your business back?

Is unconscious bias holding your business back?

Diversity, equity and inclusivity are on the top of the agenda for organisations globally. However, simply making policies and establishing codes of conduct are not enough. For real positive change to be effected, leadership and employees alike need to become aware of...
Is it time to bolster your employer brand?

Is it time to bolster your employer brand?

Hiring the right talent is not easy. Not only is there more competition between companies, but job seekers are increasingly less attracted by compensation and more in search of meaningful experiences. An effective employer brand strategy can help you attract and...

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